23rd April 2025 8.00-10.00pm

About this event

Join us for an insightful in-person workshop hosted by MeTimeLdn, featuring Saira, a Registered Associate Nutritionist, and Shilpa, a Hair and Scalp Specialist. Together, they will explore the essential role hydration plays in both overall health and hair care.

Would you like to continue 2025 by prioritising your health and wellbeing?

This workshop will offer you a deeper understanding of how hydration affects your body and health, as well as practical tips for maintaining adequate hydration levels throughout your daily life. You will also learn effective ways to keep your hair and scalp hydrated, ensuring they stay healthy and nourished.

By attending, you will gain valuable insights into what counts towards your daily fluid intake, why it matters for your health, which includes scalp and hair health, and how to incorporate these practices into your routine.

The guest speaker is Nanda Hirani, Founder of Nanda Message and Physiotherapy and Clinical Specialist Physiotherapist.

Your ticket also includes a goodie bag, raffle ticket, live Q&A and refreshments.

Please ensure you have read the Terms and Conditions below.

Please note, this session is aimed at female-only adults.

The advice given in these events is generic advice for supporting a healthy diet, lifestyle, hair and scalp. For specific medical conditions, please seek advice from your GP.

Shilpa, Hair and Scalp Specialist

Saira, Registered Associate Nutritionist

Terms and Conditions:

· Entry will only be permitted for those who show their ticket upon registration

· Please arrive between 7.50-8.00pm for a prompt start at 8.00pm

· Do not record the session

· Please ensure you have a basic understanding of English language

· Only consume water and soft drinks during the session if you are going to bring your own drinks

· No smoking, drug or alcohol use

· No offensive language

· Respect each other and keep what everyone says confidential

· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience

· If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the event starts and your ticket will be transferable to another event - refunds are invalid

· Please ensure you have read and agree to the Privacy Policy

Are there any special needs you require? If yes, please email Saira at info@sairanutrition.co.uk or Shilpa at hair@shilpamashru.com.