7th May 2025 8.00-10.00pm

About this event

Join us for an informative and engaging event hosted by MeTimeLdn, featuring Saira, a Registered Associate Nutritionist, and Shilpa, a Hair and Scalp Specialist. This workshop is designed to help men take charge of their health, confidence, and self-care.

Men's health often doesn’t get the attention it deserves, and too many men feel hesitant to seek help or access the support they need. We are here to break through the stigma and encourage men to prioritise their wellbeing. This workshop aims to create a comfortable space for men to learn, ask questions, and feel empowered to take control of their health.

Continue 2025 by taking the first step toward a healthier, more balanced life.

Saira Registered Associate Nutritionist will address the increasing trend of eating outside the home. You will gain the confidence to make healthier choices when dining out or ordering takeaways and learn practical tips and strategies for applying healthy eating, so you can enjoy your meals without compromising your health goals. Shilpa, expert hair and scalp specialist, will dive into the importance of scalp care and how using the right products can help prevent hair loss. Whether you are already experiencing hair thinning or simply want to maintain a healthy scalp, this talk will give you practical advice to keep your hair strong and well-nourished.

Your ticket also includes a goodie bag, raffle ticket, live Q&A and refreshments.

Please ensure you have read the Terms and Conditions below.

Please note, this session is aimed at female-only adults.

The advice given in these events is generic advice for supporting a healthy diet, lifestyle, hair and scalp. For specific medical conditions, please seek advice from your GP.

Shilpa, Hair and Scalp Specialist

Saira, Registered Associate Nutritionist

Terms and Conditions:

· Entry will only be permitted for those who show their ticket upon registration

· Please arrive between 7.50-8.00pm for a prompt start at 8.00pm

· Do not record the session

· Please ensure you have a basic understanding of English language

· Only consume water and soft drinks during the session if you are going to bring your own drinks

· No smoking, drug or alcohol use

· No offensive language

· Respect each other and keep what everyone says confidential

· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience

· If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the event starts and your ticket will be transferable to another event - refunds are invalid

· Please ensure you have read and agree to the Privacy Policy

Are there any special needs you require? If yes, please email Saira at info@sairanutrition.co.uk or Shilpa at hair@shilpamashru.com.