28th January 2025 7:30-9:30pm
About this event
Join us for an enlightening in-person workshop led by MeTimeLdn. Saira (Registered Associate Nutritionist) and Shilpa (Hair and Scalp Specialist) are coming together to share their insightful expertise on how to eat more mindfully as well as practical tips to keep your hair and scalp nourished.
Would you like to start 2025 by prioritising your health and wellbeing?
By the end of this workshop, you will gain a deeper understanding of what mindful eating is, its significance, and practical, sustainable strategies for incorporating it into your daily routine. Additionally, you will discover simple, effective and refreshing methods to nourish your hair and scalp.
Our guest speaker is Diane Mitchell: holistic mindset therapist, mindfulness practitioner, and founder of The Wonderful World of Wellbeing. She’ll be diving into the power of mindset and mindfulness, the difference between both modalities, and how they can help you thrive in your life.
Your ticket will include a 2 hour workshop including a live Q&A, refreshments, a raffle ticket and a goodie bag including luxury brand products.
Please ensure you have read the Terms and Conditions below.
Please note, this session is aimed at female-only adults.
The advice given in these events is generic advice for supporting a healthy diet, lifestyle, hair and scalp. For specific medical conditions, please seek advice from your GP.
Shilpa, Hair and Scalp Specialist
Saira, Registered Associate Nutritionist
Guest speaker: Diane Mitchell, Holistic Mindset Therapist, Mindfulness Practitioner, and Founder of The Wonderful World of Wellbeing
Terms and Conditions:
· Entry will only be permitted for those who show their ticket upon registration
· Please arrive between 7.20-7.30pm for a prompt start at 7.30pm
· Do not record the session
· Please ensure you have a basic understanding of English language
· Only consume water and soft drinks during the session if you are going to bring your own drinks
· No smoking, drug or alcohol use
· No offensive language
· Respect each other and keep what everyone says confidential
· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience
· If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the event starts and your ticket will be transferable to another event - refunds are invalid
· Please ensure you have read and agree to the Privacy Policy
Are there any special needs you require? If yes, please email Saira at info@sairanutrition.co.uk or Shilpa at hair@shilpamashru.com.