25th February 2025 7:30-9:30pm

About this event

Join us for an enlightening in-person workshop led by MeTimeLdn. Saira (Registered Associate Nutritionist) and Shilpa (Hair and Scalp Specialist) are coming together to share their insightful expertise on overcoming emotional eating as well as emotional stress and hair loss.

Would you like to continue 2025 by prioritising your health and wellbeing?

By the end of this workshop, you will gain a deeper understanding of the difference between physical and emotional hunger and strategies for overcoming emotional eating. Additionally, you will discover the link between emotional stress and hair loss, and ways to manage this.

Our guest speaker is Rita Field: Life Coach specialising in Health and Wellness coaching, Life Coaching and Confidence Coaching, Cognitive Behavioural Therapy Practitioner, and member of the Accredited Counsellors, Coaches, Psychotherapist and Hypnotherapist (ACCPH).

Your ticket will include a 2 hour workshop including a live Q&A, refreshments, a raffle ticket and a goodie bag including luxury brand products.

Please ensure you have read the Terms and Conditions below.

Please note, this session is aimed at female-only adults.

The advice given in these events is generic advice for supporting a healthy diet, lifestyle, hair and scalp. For specific medical conditions, please seek advice from your GP.

Shilpa, Hair and Scalp Specialist

Saira, Registered Associate Nutritionist

Guest speaker: Rita Field, Life Coach and Cognitive Behavioural Therapy Practitioner

Terms and Conditions:

· Entry will only be permitted for those who show their ticket upon registration

· Please arrive between 7.20-7.30pm for a prompt start at 7.30pm

· Do not record the session

· Please ensure you have a basic understanding of English language

· Only consume water and soft drinks during the session if you are going to bring your own drinks

· No smoking, drug or alcohol use

· No offensive language

· Respect each other and keep what everyone says confidential

· Sessions may be cancelled in the case of an emergency e.g., illness, IT issues, bereavement etc., - these sessions will be re-arranged at the earliest inconvenience

· If you can longer attend, please email info@sairanutrition.co.uk or hair@shilpamashru.com before the event starts and your ticket will be transferable to another event - refunds are invalid

· Please ensure you have read and agree to the Privacy Policy

Are there any special needs you require? If yes, please email Saira at info@sairanutrition.co.uk or Shilpa at hair@shilpamashru.com.